Every day (from 19:00), on the YouTube channel Sensei.online conducts training in online format, one of the most productive trainers Evgeny Ilmov (sports coach Ulyana Grebenshchikova, Elena Gulko, Julia Grigoryeva).
Sensei Ilmov is the winner of the Golden Belt Award, a trainer of three World Champions, Champions and prize-winners of the World Championships, Europe.
4 different classes, 4 levels of preparedness. The first year of study: a group of 11-10 kyu and a group of 9 kyu, the second year of study: a group of 8-7 kyu, and a group of continuing kyu 6 and older.
Every day a new high-quality and interesting material. You have the opportunity to practice and get acquainted with the training features of one of the strongest Kyokushin schools “Strong Spirit”.
Even if you missed an online training session, the lessons are saved on the channel and can be viewed at any time.